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Video Tutorial: Step Ups
exercises · Fitness · Lower body · Step up · Uncategorized

Video Tutorial: Step Ups

January 18, 2017 pattyjonesfitnessLeave a comment

Hi guys! Are you afraid of a big flight of stairs? Don’t be.  Let me give you s fewtios to take the pressure of your knees as you climb stairs or use a step and shift the work into those muscles to help build strength and tone through your whole leg. ​​ Advertisements

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