clean eating · healthy dinner · heart healthy · nutrition · Uncategorized

Show Your Heart Some Love

Happy Valentine’s Day! This year instead of eating chocolates or splurging in a fancy dinner lets treat our Heart with kindness to celebrate. Here are a few easy things you can do to keep your heart happy and healthy this Valentine’s Day and all year long: Eat more fresh fruits and veggies– adding fiber and… Continue reading Show Your Heart Some Love

clean eating · easy dinner · healthy dinner · kid friendly · real food · recipe · Uncategorized

Super Easy Vegetable Pizza

This crust is going to blow your mind! My family loves pizza, but if you read this blog regularly you will know that I am not a huge fan. The result is that I am constantly searching for pizza recipes that I can enjoy with them. My go to dough recipe for years is a… Continue reading Super Easy Vegetable Pizza

21dayfix · breakfast · clean eating · fruit · kid friendly · Uncategorized

So Easy Fresh Fruit Salad

Nothing screams Spring and summer louder than a bright and fresh fruit salad. This year for Easter rather than doing a big dinner I did brunch right after church and then just enjoyed the rest of my day relaxing and playing with the kids. Most of what we ate I was able to prep the… Continue reading So Easy Fresh Fruit Salad

clean eating · fruit · kid friendly · real food · recipe · side dish · Uncategorized

Perfect for Spring: Grape Salad

Last week I saw these big fat deliciously sweet looking grapes calling to me from the produce row and I knew I just HAD to make this salad and share it with you! I first tasted this grape salad about 12 years ago at a friend’s house. We raided her fridge in the aftermath of… Continue reading Perfect for Spring: Grape Salad