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What’s for breakfast?

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Good morning!!! What did you have for breakfast today? Start your day with a healthy bite to set yourself up for success. Some good fuel in your body, including a carb and some protein is a fantastic way to wake up your metabolism and get your engine ready to go so you can have an amazing and productive day. All the exercise in the world can not make up for an unbalanced diet, so don’t skip that breakfast today!

~eat well, be well

Patty

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